Super Dok — Page 7
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Malunggay
Malunggay is a very diverse plant in terms of its medicinal characteristics. It is universally known as Moringga. It is a rich source of vitamins, amino acids, and various nutrients which provides the needed energy to the body.
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Medical Missions
It is again the season of medical missions. Especially now that the national election is forthcoming, we doctors expect medical missions here and there.
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Rehab of the Stroke Patient (Part II)
IV. Lying on the non-affected side: The head must be comfortably stabilized and in line with the trunk which is slightly leaning forwards together with the paralyzed shoulder.
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Valentines's Day
Happy Valentine's Day to all my readers! I hope that you will all enjoy the day with your loved ones.
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Rehab of the Stroke Patient (Part I)
Stroke is a common condition here in the Philippines. My grandmother for one had been bedridden after her second stroke until she finally died more than a year after.
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La Marea Academy Field Trip 2007
My sons' school conducted a field trip for Preparatory up to High School students. It took place on February 1.
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Our Wedding Anniversary
Last January 28 me and my husband celebrated our 11th wedding anniversary. For the past years we celebrated privately. It used to be a dinner with the kids and that's it.
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San Fabian Town Fiesta
San Fabian is a town in Pangasinan around 16 kilometers away from Dagupan City, the city of bangus, our national fish.
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Hyperuricemia
My patient today is my uncle who just came from Italy. He is complaining of pain in his right elbow which he felt upon waking up in the morning.
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New Year Celebration
This post maybe a little bit late...but it's better late than never. I just want to share how we spent our New Year's Eve...
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Pistachios
My husband received a box of pistachio nuts from one of his patients, Mrs. Lydia Bondoc. Since my kids are really fond of pistachios they feasted on it while we are still in the clinic looking at our patients.
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Chocolates, are they bad? II
From what I read in the medical tribune, chocolates aren't good after all. Researchers found out that eating them may actually prolong a bad mood.
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Christmas 2006
Christmas is just around the corner and parties are here, there, and everywhere. Buying gifts, wrapping them, and attending Christmas parties are things that keep me busy these days.
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Green Tea
I had a patient one day who is a palm reader. She offered to read my palm for me to know something about my future.
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Birthday Dinner
My first son turned nine this month on November 10, 2006. He used to celebrate his birthday either in the school or he invites his friends, teachers, and classmates at home for a party.
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Wave Pool
This is the wave pool of Leisure Coast Resort located at Bonuan Boquig, Dagupan City, Philippines. I already mentioned this resort in one of my previous blog but I failed to take a picture of the wave pool.
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All Saints' Day Today
Today, November 1,is All Saints' Day here in the Philippines. The day fell in the middle of the week which is a Wednesday.
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PAFP Postgraduate Course
Last Friday and Saturday (October 20 and 21), the Philippine Academy of Family Physicians, Inc. (PAFP), Pangasinan chapter had its 9th Postgraduate Course at Leisure Coast Resort, Bonuan Boquig, Dagupan City.
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Chocolates, are they bad?
Health conscious individuals often abstain from eating chocolates because they have high cholesterol content. But are chocolates really bad for the health?
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Sweet Tasting Pineapples!
You may think that a pineapple is an ordinary fruit. It is found in the market, in the grocery, in sidewalks, and it is even sold by peddlers.
















