Super Dok — Page 6
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Ralph and his Allergic Rhinitis
I woke up this morning and saw Ralph, my younger son, suffering from allergic rhinitis again. It's difficult when he is under this condition.
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On Going Back to School
It's back to school once again. For most schools it will be tomorrow, June 4, but in my kids' school (La Marea Academy in Dagupan City) it will be next week, June 13.
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What is ECG?
ECG is short for Electrocardiogram. It is a test done routinely for people 40 years old and above. It is also done to individuals suffering from chest pain in order to rule out cardiac etiology.
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Hidden Rock with Hidden Thumb Tack
I was quite busy for the past days that I haven't posted anything for 2 weeks now. Sorry for that.
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Jackfruit (Langka) Health Benefits
Jackfruit is available in the Philippines during summer. Here in our locality I was able to buy a 2-feet long fruit at only PhP 85.
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Balisongsong (a Bicolano delicacy)
One type of food that I loved to eat since I was a kid was suman (cooked glutinous rice). My Dad's aunt used to live with us when I was a child and she used to cook different kinds of suman.
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Abaca
The island of Catanduanes abound with abaca. You can notice it among the shrubs and trees as you travel in the island.
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Fish! Fish!
Part of our adventure while in the island of Catanduanes was boating. And part of this plan was to go fishing.
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Mountain Hiking 2
It was our first time to climb a mountain. It was also our (me and my kids) first time to ride a carabao.
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Mountain Hiking
On the 3rd day of our stay in Catanduanes, we went on a hike to the mountains. It was a 2-hour walk from the house we stayed.
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Ginataang Banagan
During our stay in Tabugoc, one particular food which caught my attention is ginataang banagan. Banagan means lobster. I have tasted ginataan with any kind of seafoods - shrimps, lobster, crabs, etc.
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Let's go swimming!
We arrived at our destination April 3, 2007 at exactly 7PM. We were very tired. The next morning we woke up early to have a swim in the beach.
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Trip to Bicol
The photo on the right is a picture of the ferry boat which brought us to the island of Catanduanes.
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Mayon Volcano
This is Mayon volcano now (picture on the right). I took it from the terrace of our hotel room on the morning of April 2, minutes before we boarded the ferry boat going to Virac, Catanduanes.
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Welcome to Bicolandia
The day after the moving up day which is Palm Sunday, we started our trip to Bicol. Our destination is Tabugoc, Pandan, Catanduanes.
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Moving Up Day
Yesterday was my kids' recognition day. My elder son, Raymund, placed at second honors in his grade III class and my younger son, Ralph, got the most outstanding and the most independent in his kinder II class (pictures below).
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Ice Candy
Summertime is here again and this time the summer heat seem to be unbeatable. Regular classes from my kids' school are over but they still go to school everyday for rehearsals in preparation for their recognition day.
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PAFP Annual Convention
The first week of March had been a very hectic week for me and my husband. It was the 46th Annual Convention of the Philippine Academy of Family Physician (PAFP).
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MTG, Philippines
My eldest son, Raymund, has been a very diligent child ever since he was a toddler. He just loves to learn at a very early age.
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Tibicos
In the photo are live grains called Tibicos. They are Chinese mushrooms given to us by one patient. According to her, it was given to her by a nun who claimed that the syrup if taken regularly can heal arthritis, diabetes, and other kinds of diseases.


















