Skip to content
mama amy

a family doctor and mother writing about health, home, and everything in between

Mountain Hiking

By Amelyn R. Rafael, MD

First published on Super Dok · April 24, 2007

From the archives — written in 2007. Medical understanding has changed since this was written. This post is preserved as originally published and may contain outdated guidance. For current information, consult your physician.


On the 3rd day of our stay in Catanduanes, we went on a hike to the mountains. It was a 2-hour walk from the house we stayed. We climbed 3 mountains to be able to reached our destination - the ranch where my father-in-law raises his cows.

Comments

No comments yet. Be the first to write to Dra. Amy.

Leave a comment

Dra. Amy reads every comment before it appears.