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mama amy

a family doctor and mother writing about health, home, and everything in between

Time to Relax

Originally published on Super Dok · August 5, 2007

From the archives — written in 2007. Medical understanding has changed since this was written. This post is preserved as originally published and may contain outdated guidance. For current information, consult your physician.

I've been so busy these past days. With so much work to do, I had to wake up on wee hours of the morning just to finish my work - test papers, grades, lectures, patients, home management. There's just too much to do with too little time.

I guess my body is complaining now. I woke up this morning not feeling good. My eyes don't want to open, my body doesn't want to move. Maybe I caught a virus or bacteria? No, I don't think so because I don't even have a fever. It's just a headache. I think it's just fatigue.

My mind was telling me to get moving! There's no room to relax. There's lots of work. But my body doesn't want to respond.

I was physically dragging myself to move so I can join my family at the breakfast table. I'm just glad it's Sunday. I don't have to worry of getting somewhere. I spent a longer time than usual eating breakfast and chatting with my husband. There's just too many stories to tell when both of you work and are exposed to meeting people.

I spent the entire Sunday morning with my kids while they were studying and doing assignments. I'm glad they are performing very well in school. Studying has become a habit every night even without me telling them. I guess not allowing them to watch TV or computer games on school days contributed a lot.

I spent the rest of the day in bed. I just treasured the hours of not having to do anything. My loving husband told me not to get up. " Just sleep", he said, and I agreed.

I'm feeling much better tonight. It was good to have a time to relax.

Filed under: relax · sick

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